I don't believe it is easy to convey much meaningful information about psychotherapy on a website. The kind of therapy I practice rests on the interaction between two people, as it unfolds in the therapy room. I treat each person as a unique individual.

But of course, I don't know who you are, or why you are reading this. I could make some guesses, though I am reluctant to make guesses based on no knowledge.

I'm probably on safe ground in guessing that you, or someone you know, needs help understanding or coping with something that is going on right now. If that is the case then I am sorry you or they are struggling. I don't know how I could help yet.

I can, however, speak for me. I know that therapy helped me when I was going through a difficult time, and that it has helped some of the people closest to me in the world.

But I remember how reluctant I was to take the first step and that I wasn't sure whether I'd be able to share my thoughts and feelings with a stranger. I could make another guess that you are feeling the same way.

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